Free Account

Try a limited version of the App for free.

  • Unlimited access to three mindfulness exercises (Focus on relaxation, Listen two ways and Achieve happiness).
  • Try it with your students, then upgrade for more exercises to choose from.

Create Modern Mindfulness user account below to continue:

 

 

What is the Modern Mindfulness App?

An interactive online program that:

  • leads 5-minute expert-led guidance that teach the techniques of Relax, Listen and Achieve
  • invites the Leader of the Day to explore their practice using interactive questions
  • provides a Mindful Message that helps integrate mindfulness into the rest of the day
  • gives teachers and parents an opportunity to share and practice mindfulness with the press of a button

Try it now

Ready to bring our program into your classroom?

Check out our pricing and program levels